What is potency?Potency – translated from Latin means the ability, the ability of the body to have sexual intercourse.The word itself usually refers to purely male sexual terminology.
Concept of potency
If a man has potency, he is predisposed to fatherhood, family continuity, business and the surname.Since ancient times, fatherhood has been equated with a gift from the gods.Now potency has expanded its limits;This word conveys the concept of fatherhood as well as one's own satisfaction and the satisfaction of one's partner.Male “power” indicates that sex life is full.For many people the question “potency – what is it?” arises.remains unanswered.And what is it for?But male strength is the ability and manifestation of fullness in the desire for sexual intercourse and in the reproductive function.
A man has the components of potency, which are: the desire to have a particular woman, elasticity and increase in volume of the penis, good vitality, sperm motility.Regardless, the components of male strength are determined by many reasons.To want a woman, you need the help of testosterone;It actively participates in the phase of sexual development.Testosterone is the most important male sex hormone.
It is produced in the testes.The peak is reached between the ages of 25 and 30.Then there is a gradual decline, although this is controversial.The elasticity process of the penis is influenced by age.In youth, the cardiovascular system does not cause specific disorders;Blood flow to the penis occurs much faster.Excess weight and acquired fatty streaks impair the functioning of the entire body.
Environmental influence on potency
A man's environment and workplace play a very important role.Blood congestion in the pelvis occurs primarily in men who work while sitting;These are office workers who occupy a desk position.Separately, it should be noted that motorists, as well as winter fishermen, also come into contact with fuels and lubricants that have a detrimental effect on the main organs.The latter freeze more than once without noticing, which will continue to affect potency in the future.
The most important detail of a man's erection is his health.All types of acute inflammatory infections and bacteria that invade the genitourinary system during illness can cause enormous and irreparable damage to erection.
erection
Erection means “to stand up” in Latin.This involves an increase in the volume of the penis and its elasticity.This trait is observed in men.Regular potency in men is excellent for rejuvenating the body.
It includes:
- discharge of seminal fluid from the urethra;
- The speed of erection;
- duration of sexual intercourse;
- The ability to be satisfied and satisfy a sexual partner.
Factors on which potency depends
Male strength depends on the following factors:
- passions;
- Genetic predisposition (these characteristics are passed on from generation to generation);
- Diseases of the cardiovascular system (it is responsible for ensuring that the penis is well supplied with blood);
- Hormonal imbalance;
- diabetes mellitus;
- Obesity;
- Diseases of the genitourinary system;
- Age;
- All types of tumors and cysts (which affect heart and nerve function);
- Undesirable habits (consumption of large amounts of alcohol, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What should be done to maintain potency?
To maintain potency, you need to consume foods containing vitamins E, C, B - these are nuts, seafood, dietary, lean meat, dairy products, fresh vegetables and fruits, parsley, celery, cilantro, onions, garlic, dill, rye bread, mushrooms, chocolate, honey.Also avoid elevated blood pressure and overeating.You should not do without spices: saffron, cloves, cinnamon, anise (they are good stimulants for sexual motor skills).Many diets and vegetarianism are not intended for male strength.
Potency cannot be constant.Over the years it becomes less pronounced.You should help and support your body.The main thing is to pay attention to your heart, because everything depends on its rhythm.So what is good for him has a positive effect on male strength.Various diseases that lead to impotence should not be left to chance.Without excessive modesty, you should consult a doctor and talk about the symptoms that manifest themselves in you.Last but not least, the sexual partner plays an important role in potency.
Understanding, trust and emancipation should prevail in the bedroom.It is not recommended to settle things in bed.The man is lost and cannot understand what his sexual partner wants, himself or a solution to the problem.This affects his nerves and heartbeat.A normal erection does not occur under stress.And as a result, unused potency suffers, and a man feels insecure in his abilities after unsuccessful sexual intercourse.In the future, sexual intercourse will worry him and keep him in suspense.
Health indicator
Potency, what is it?First of all, this is an indicator of excellent health (mental and physical).Confidence, problem solving, the desire to climb the career ladder, all this gives a man his strength.Jewelry can also benefit your health.A finger decorated with a tourmaline ring is charged by the sun and shares solar energy with a person, electromagnetic radiation invisible to the eye.
It relieves various inflammatory diseases and heals blood vessels in the pelvic area, which is very important for maintaining potency.You can maintain your strength by going to the gym, where the trainer will show you simple exercises for good blood circulation in the pelvic area: spread your legs wide, sit down a little, stretch your arms forward, stay in this position for 10 minutes.Do the exercise four times a day.It is suitable for all age categories.
During such exercises, the blood is enriched with oxygen and reaches the penis excellently.A massage is also beneficial.It should be noted that lying near the chair and simple movements of the feet on it bring many benefits to the entire body.Because by preventing all kinds of diseases and observing the right lifestyle (leisure, diet, work), sex life is prolonged.During the evening ablution, it is useful to change the water for the feet from hot to cold, which, when used constantly, perfectly helps to keep male strength normal.
Today's rhythm of life has a detrimental effect on potency
The main factors causing disruptions in the functioning of male power:
- Psychological – various experiences, inexperience, all kinds of diseases, sexual relations with a partner (they can heal and lead to a loss of strength).To calm your nerves at night, you should drink pharmaceutical preparations, tinctures of feverfew and hawthorn according to the attached instructions.A consultation with a doctor-psychologist is required.
- Disruption of the endocrine system, which is responsible for the production of sex hormones.This can be triggered by injuries, cysts, tumors and various diseases of the system.An endocrinologist will help you figure out what exactly hurts and how to treat it.
- Medical causes.Taking seemingly harmless pills can lead to a decline in male strength.A visit to a therapist and urologist will help you understand the properties of the drugs used.
- Neurology.Potency decreases due to neurological diseases (sclerosis, perineal damage, epilepsy), which greatly affect potency.Doctors cannot help with potency problems and the only option is to use a penile prosthesis.
- Irregular sex.Working with constant business trips and the inability to have a sexual partner, prison sentence.All of this can, if not avoided, at least be kept at a distance from yourself for longer.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support from friends, safe work, warnings and prevention of various diseases help maintain male strength for a long time.